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---In a passive way.

FaceBook memories are a double edged sword.

Maybe the day before yesterday? I don't know. There was a memory of Ziggy a year ago raiding her proper food after she had her broken tooth out and was supposed to be eating mush. And with the benefit of hindsight, that was the beginning of the end. I think she had a cranial tumour that fucked up her tooth and metastasised to her lungs. And then to her foot and bum glands. But it didn't seem that way as it played out, except my nagging gut instincyt.t

I just left that. Even after she passed I did not want to know whether it was toxoplasmosis from her bloods. I think it was cancer. And my life has been a tapestry of recrimination and feeling I did not do enough.

And I don't want this to be that.

She had an epic life, with us and before us. The last 3 months I think she felt poorly and had way too many vet trips from her point of view. But it was only the last 10 hours that she really struggled, and she way sedated and analgesiced for mot of those. We think she had stroke in the night, but she was so fucking loved every step of the way.

I don't think knowing she had cancer a year ago would have helped. I think this was ad good as it could ever be. And she was so fucking loved.
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I still twitch and tear up at the songs I used to rewrite to honour my wonderful kitty. It still crushes me that she's not here.

We've decided to go and bring her home from the vet tomorrow, with her ridiculous oversized basket that my ex bought for her. I've asked him to take care of that for a bit, and we will work out what to do with her ashes. In the garden, in her favourite spot. But my therapist suggested jewellery or something too, and I like that. I want to keep Ziggy close in some way. She was some epic talisman in my life.

When we were talking about the basket and that last trip, I remembered taking her to the vet back around Easter when things started going downhill, although we didn't know it. She had a bum abcess that needed checking, and my car had broken down so we put her in her crate and carried her. It's only a short walk.

At the time it reminded me of a book I was reading - the Travelling Cat Chronicles, about a man taking his cat places. I won't spoil the plot, but it was poignant. When she started getting really ill, I wondered about putting her in her basket and taking her to see the river at the end of the road. But it never happened.

That time back in April, things seemed ok anyway. And she loved the walk to the vets - peering out of the slats with interest and enthusiasm for all the weird noises and smells of a busy street. She'd probably never seen that, and she loved it so much more than going in the car. She'd yell all the way in the car, trapped inside a box inside a box. I can't blame her. I wish I'd walked her there more - I would have if I'd known.

But then I think I probably did know, a little. In my guts. And I got the best of both worlds in those 4.5 months - appreciation, without too much agony.

I wouldn't change it I don't think. But I do cry bitterly when I remember her stood in her basket watching the cars and sniffing the air as her fur ruffled in the breeze.
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Sunday teatime is always shit. Back to school. Back to work. Now it's also bye bye to Ziggy time. It'll haunt me for a while. Having a pet means playing God.

I need to talk out what I think happened. It's sketchier with pets. Last Autumn she had a random broken tooth on her left side. Which is fine. But it took a long time to heal. But then she did seem ok again

And then when I was away this April she was a little needy. I came back and she'd had some sort of abscess on her bum gland. Which is rare but it seemed to go away.

And then 6 weeks later she presented with pneumonia. And then another bum abscess which were both mostly but not entirely treated with antibiotics.

And then 3 months later she stopped eating and was just off. And her scan revealed swollen lymph nodes and still crappy lungs. And we treated it. But her little paw got sore. And then her left hand side eye went weird. And finally on Bank Holiday Sunday she was obviously in distress. And I had to make the call.

I think there was always some sort of cranial tumor on her left hand side. But I only know that now. And it was brutal. And I loved her. I think Ziggy was my veneer of sanity. I used to sing long complicated songs using my current earworm and putting Ziggy in it.

And I miss that horribly.
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I'm currently really profoundly grateful that my kid doesn't start college until a week after the schools go back. This summer was awful for a variety of reasons. Yet this week of grace is perfect warm summer weather and I can at least get back some of what I lost.

Because it's hot, I've turned the aircon on. It's a cheap little water cooled portable unit that I bought over the winter because last summer was just really fucked up hot. Nightmare dystopian hot. This year, not so much. But the air con is on. And whenever I start it up after a break, I chuck half a steriliser tablet in it because I don't want legionnaires disease.

LOL

And I profoundly miss my little cat. I've had two cats, both of which shunned catnip but would go a bit loopy for chlorine-y smells. And the steriliser tablet makes my room smell of swimming pool.

And I miss Ziggy. I miss her casually strolling in pretending it was nothing to do with the faint aroma of chlorine. And sniffing the air delicately and ecstatically to get her kitty hit.

Loss is often the small details.
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This time last week I had just said goodbye to my beloved Ziggy cat. The last trip to the vet, the last cuddle, the wave goodbye across the sundering seas.

Fuck knows if I've even mentioned her here. I have been such a mess. And I've known it. And now I've hit a really bad place, and this feels like somewhere to reach towards. I could write so much about her...

She was my baby and my friend. My comfort and a brightness in the dark. And I can't let her pass without saying that it's happened.

Rest in peace and power, Ziggles.
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Yesterday marked the 20th anniversary of my first ever blog post. In Livejournal. Just after I turned thirty and just before my dad died.

Boy, that was a crazy couple of decades... :P
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I've just reached the end of the accidental four week experiment in not using a car. It broke down in North Wales in the rain in the dark and that was definitely experience. It's not entirely 4 weeks as I hired a car and rove back up to North Wales the next day and that was all in all one of the most surreal 24 hour periods of my life. It honestly doesn't help that Google Maps has adopted this new petrol saving mode that means you drive through the arse end of nowhere to shave off a couple of miles.

It really was pretty remote on the way back up. There's something weird about the Bala area.

Then I returned the hire car and made a conscious decision not to deal with car repairs until after the Easter break. And then there was another couple of accidental weeks where I just could not get my brain to do it. And it turns out there doesn't seem to be anything wrong with the bloody thing anyway.

Not using a car has been fine. I feel fitter and healthier for it, mentally and physically. I wish that the local bus company were less shit. There are so many vanishing buses. I think they're aiming for a more hop off and change to another line type of thing. It's a bold move.

At least I can do things by bus. And I got a taxi home after my birthday night out. Hurray for the privilege in being able to call a couple of ubers. I had one truly shitty experience getting back from Bath on a Saturday night and I've learned several lessons from that. Like, only use direct routes on a Saturday night because changing will be a disaster. On the fourth connection on the way home, a teenage girl gave a quick hurray for god lecture for god knows what reason and then someone fell down the stairs. That definitely would have been much easier to drive.

I think I've noticed some things about pacing myself better. And also there's a bit of me that really likes driving my car around listening to loud rap music.
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I meant to write a cheery Imbolc post right at the beginning of the month, and now the month has ended and still no words. I've actually forgotten what I was going to say. I noted Terminalia, the festival of boundaries and that seemed more wryly apt to celebrate. I want to write more. This has been here for very very nearly 20 years and those two decades have been BIG. And I'm 50 this year, so it seems a good time to start putting things in words again.

February has been rough. I have new jobs now and they're amazing, but I bit off more than I could chew, overestimated my emotional capacity, and anyway it's all been on fire out there. The last week has been frantically catching up on work shit, and that's boring. I hope that's done and I've learned my lesson. I want to be in my garden more, and I have pressing domestic stuff to get through.

I do just want to fold myself in a little this year. I've a few bruising relationship crashes under my belt, and people have drifted away. I don't have the energy to drive social stuff any more, and Facebook's seething anger has just got to me. Again, I've learned from this too.

The news is full of women dying and the media disgusts me. I cried a good deal of the month because a trans teenager a few months older than mine was stabbed and died walking in the park. I cried because she was beautiful. I cried because her poor fucking parents. And I cried because I did not want my daughter's world to be like this, so thoroughly selfish and wicked.

And I had to let her go off on a trip to London basically on her own a few days later. "Had to" in the way you do as a parent. When every atom of your parenting self wants to lock them in a box and keep them safe forever, but they're actually nearly grown up and flying and you have to accept that. And I learned from that, and from a random encounter with a person I only vaguely know from the odd party or club night collecting glasses in a Wetherspoons in Islington. They looked like crap, and I've been way more fucking sober since then because, well just because.

I think really I just know now that I have to be a proper grown up and make it all count a bit more. But seeing the beauty in a world gone particularly bad is going to take some work.
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I buried a friend today.

Or a colleague. Or a replacement mum - for obvious reasons, I tend to pick up a lot of them. We've worked together for about a decade as clerk and chair of a particular committee and I enjoyed that. She inspired me as another collegiate woman, she looked after me, and we shared wicked giggles and love and ups and downs. I learned a lot from her, and she made my life better.

Hopefully this is the last of three big losses.

I lost a friend I'd had for twenty years back a month or two ago. She'd had yet another go at me for not dealing with her messages and online requests fast enough. It's a recurring theme in the friendship. Or was. When I said I needed some space after her last outburst she basically threw a bucket of vitriol in my face and told me never to contact her again. Apparently I'm spiteful, and defensive. That was the main gist of a long list of complaints about me.

It is how it is. It's left a hole, but I don't need to cope with the tears and tantrums and just general... emotional bullying? I felt scared of her, of not answering messages enough, spending too much of my free time hanging out with other friends.

And I think in the third and last loss, I often felt that. Treading on eggshells in case there was a drunken meltdown that I had less and less energy to fix. Getting shit off their partner and best friend because of their chronic economy with the truth. Didn't turn up one NYE and didn't answer the phone so I was left scared and worried. Found something easier and shinier and slid out without blinking, leaving me to do the dirty work.

So that's a lot. 40 years of relationship energy going pfft. I was explaining it to the kid - sometimes people just go, and it's not about you it's about them. And that sucks.
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I've finished "Homesick - why I live in a shed" by Catrina Davies. It's really good. My friend recommended it to me and I nearly recommended it right back to them it was so good. It talks through the author's shitty experiences of the housing market and how they tease out what home actually means to them emotionally and psychologically. Which is interesting. I'm trying to work that out for myself.

I actually 100% fully own my bricks and earth and mortar now. That's a thing that happened that I've not fully assimilated. I feel a bit guilty about it, maybe? But I combined luck and hard work and it's all I'll be able to give the kid. But it's a good thing to give. Neither she or I will ever be without at least a pile of rubble in a patch of land that we can call our own and nobody can take from us.

I think that's important to me. My childhood home got wrenched out from under everyone's feet with very little to show for it. I was lucky my dad's family were generous in spirit when my grandad died and I'm not ungrateful, but that's my lot now. But it paid off the final transaction to get my sticky paws on my house deeds and I feel more free to fix it up and plant vegetables and just know my kid is never going to have to scrabble about for shelter.

Fingers crossed, anyway.

I think as I slowly rearrange my physical home, I'm learning to be emotional home to myself. I lost myself, with 10 years of parenting and a couple of years of relationship trauma and pandemic. And I was just raised and trained to not really have much of myself going on anyway. Add an autism diagnosis and the great etch a sketch in my head has been given a thorough shake.

It's ok. I'm grieving the trauma and the loss of bits of my life. But there's no point in that eating up any more precious hours. I've suddenly noticed how precious they are. I guess that's a midlife crisis but compared to the long string of crises in my life, it is not the worst.

So yes - I'm learning to be as familiar with my brain insides as with my domestics. And that's a pain in the arse.

Today was the saga of the leaky boots. I have boots as my everyday footwear - I'm heavy on my shoes as I walk a lot, weigh a fair bit, and have hypermobile draggy limbs. It's taken me this many years to realise that those composite layered sole hiking boots are a waste of time as I just scuff off the bottom layer and then they leak. Mine started leaking a few weeks ago. When the weather changed. And it's taken me this long to just not be able to cope with that any more. I suspect I may even be taking long random naps to avoid dealing with it. That's how rubbish I am at adulting.

I'm shit at wardrobe maintenance. It's girly stuff, which is complicated. It means spending money. On myself. That's another nope. And I have a fair bit of trauma from my last relationship around the way I look and dress.

So today was forcing my brain to acknowledge that a constantly damp left foot makes me miserable and I need to attend to it. And gently coercing myself into getting the army boots I'd abandoned because I just didn't have the energy to sort the laces out. And sorting that. And dealing with my ex's little snarks echoing in my head. And you know what? They're great and my feet are dry and cosy.

And I can just buy another pair when they're not that any more. I'm scared of fixing things or buying new things in case it goes wrong and I can't sort it out and then that's just energy or money resources that I can't afford to lose.

Honestly, the world is really awful right now. But I at least have dry fucking feet, despite the psychodrama of refurbishing my boots.

Ziggy

Oct. 29th, 2022 05:22 pm
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My cat Ziggy is gazing mournfully at me from her perch on the pillow. I've not given her enough of the right kid of food today, and have betrayed her deeply with this omission.

She's a rescue cat from the first lockdown back in 2020. My ex's idea really to be honest - he likes to acquire cats as part of his life / relationship escalator script. She doted on him until he stopped doting on her (two weeks, maybe?) and then switched allegiance to the one who fed her and gave her attention, as most mammals are wont to do.

She's wriggled into our hearts in the 2 years of being here. The past 6 months she's bonded with my daughter too, which is lovely. She's brought us offerings when I've forgotten to feed her. She thinks she's one of the pack - B and I were sharing takeout pizza last night. Again, Ziggy was feeling hungry. And as we were watching TV and scoffing out of the box, she did her warbling hunting crygrowl at us. She wanted to share in the kill. I think she felt left out, so we gave her a couple of pizza morsels and she settled down with us and purred.

One of the pack.

She's better now. She had a tooth extraction right at the beginning of the month. It's all healed up, but the vet is a bit smitten with her and wants a final check up, which is nice as cat tooth extractions are hella expensive. I'm still waiting for the insurance to pay out, which shows how little I can survive on in a month but it is so goddam dull being that broke. I'm tired of all the little cost of living articles telling people how to chisel pennies here an there at the expense of all their joy.

I remember those days, and hated them.

The kitty tooth extraction was stressful. I thought it was just usual cat-mom stress, but when I dropped her off I went back to my car and howled with tears. I didn't see that coming. I remember doing similar when B went off to school the first time. Like something had been pulled out of me. And again when she transferred to the special needs school.

And then I remembered that the last time I dropped my cat off at the vet, she never came home.

My first cat, Amelia, was an amazing kitty. I got her at university, initially so I didn't have to visit my parents any more, but she ended up giving me two decades of love and companionship. Many house moves, two relationship deaths, all my parents and grandparents dying. A run in with a vehicle. And a new baby as competition. She was good with B, but I also think it suited the last few years of her life to sit and snooze and play second fiddle. And then she had a stroke or something - fell and fitted on the floor. So I took her into the vets and she never came home. I went for one last visit and watched her stumbling blindly around the pen, and then I held her as they put her to sleep.

I felt like I'd somehow neglected or betrayed her. My life had been truly awful for a few years, and I barely did more than feed her and give her the odd stroke. Like I said, that probably suited her. But all those two decades just dropped on my head with no real time and ability to grieve my little tortie sidekick.

So it all came pouring out in the vet's carpark. And it still leaks out really. I'm over half way through my life and so much of it... it's not been wasted, it's just been carved up and stifled by other people's shit.

And I have to try and make sense of that, or at least settle it. So I can make the most of the rest.
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Two band quotes.

I was diagnosed with autism last year. I discovered autism, it discovered me. Whatever. But fairly regularly people will ask me what difference a diagnosis has made to me.

It gives me the grace to accept who I am.

I can't make any purposeful positive change without that. And I accept that too.

That...idea...that mental holding of something tricky. I'm embracing that. I took my kitty for surgery yesterday (a whole 'nother post) and it was stressful and high on admin. I tried to take the easiest road and do a direct charge to pet insurance, but there was a stinking administrative charge. Which I did not grok until payment and collection time. I was waving my arms randomly, when some bitch walks past behind me and tells me, it is on the paperwork yaknow?

And I felt really inadequate. In the past I would have accepted that yeah, I'm pretty retarded with forms. They just form a swimmy blur every time I look at them. When I did expend energy to pick it out, yes. The admin charge is a sentence in bold font.

In two A4 sheets of packed 10 point font of defensive gibberish. And that's the form, I get it. But it isn't exactly user friendly and to be honest, I think that's a them problem.

I think I have some combination of distracted menopausal mum aspect that means some dickish much younger people assume I'm stupid. I'm not. I just gave up on active engagement with a noisy complicated outside world that drains me. My spoons are my own personal currency that I get to choose to use. And "being autistic" cements that.

One thing I really love about this is how much my daughter has my fucking back. She's 15 and a bit of an arse, but she utterly defends my right to be who I am right now.

An example. We went for burritos recently. I love burritos but the ordering process turns my brain to beige. When it came to pay, I wanted to scan my loyalty card and the till scanner was being awful. The lil male douche behind the till kept mansplaining how to scan a QR code to me. And I think he probably misinterpreted me wrestling with feeling like I wanted to punch him with actual genuine confusion about hwo the scan The Thing.

Suddenly the vibe changed. He came round from the till, looked at the scanner, wiped it clean and scanned my card for me. He didn't apologise, but he seemed bent over. Incidentally, I really pity the women who work for him.

What changed?

I just got this weird sense that some 6 foot strip of brick shithouse was becoming pissed at her mum being patronised and had loomed over my left shoulder to stare him down.

I love that she calls me out on shit, but utterly has my back

Whoosh

Aug. 18th, 2022 08:41 pm
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Well, that's nearly half a year that has disappeared since I last posted. I can probably work that out in other entries. There's been a lot of stuff happening. The most notable of which is that I got a new job.

That was an interesting time. I remember handing back my work laptop and pass at the beginning of June and it all seeming a bit unreal, and reminding myself that I should make a Dreamwidth post. But that's now long enough ago to also seem unreal.

Anyway, after 12 years in the same job I randomly jumped to another one working for a charity that I saw advertised on FaceBook. It's either a bit surreal, or that shit doesn't matter as much as we're told. Possibly both - who knows?

I dream a great deal about being at University at the moment. I think my brain is trying for the last major known to be safe reset point. I mean, it wasn't that safe but my family were just about functional and things seemed good. And now I'm 30 years on I suddenly have to balance processing that three decades (sadly neglected) with making a meaningful engaged future (in this world, right?). I guess that's a mid life crisis and my bar is set pretty high for noticing crises.
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Today I write about space. I think I have just nipped a meltdown in the bud - I've not had quite enough processing time for some really important personal stuff. About 80-90% of enough. Parenting and running a house are both demanding tasks, and I'm working on streamlining the latter, but you can't skimp on the former. I had a possibly life changing interview today. And everyone wants a slice of my attention and is slack at getting back to me and closing the loops so those plates are still spinning. That's something that can be pruned too.

And I am still not getting around to all the things I want to do.

So today I've listened to my whizzy buzzy brain and its impending overwhelm and just stepped back. One of the things I identified needing was my space. Space to just be me and self soothe without yammering. It's surprisingly hard - I magnetise people with shitty boundaries. It's been interesting just sitting and holding myself and my reactions when people don't constantly push at my boundaries and demand my attention.

So there are all these things I want to do and don't get around to. Dressmaking, writing, making things. That's a thing. And it's a thing that has been warped a little by people pressuring me to do those things.

And there are a couple of things that give my brain some space to actually simmer down and uncoil and be its best self. Those first things are not going to happen until I get this defragging down to be a good and effective habit. Colouring. And playing computer games. Those two things put a healthy dissociative fence around my brain, let it heal, and recharge my batteries.

Computer games I have pondered for a bit. I've played those for 40 years, and often questioned whether it's a healthy thing. There's a lot of debate about whether it's a healthy thing, and I've read it all.

It isn't a major force in my life. I enjoy gaming, I'm evangelical about gaming, but I don't feel massively sucked towards it when I'm not doing it. I think I just do it to unwind, and nothing seems to suffer from me doing it except my kid occasionally gets cranky that I'm not making her enough snacks.

LOL.

And colouring is just a nice thing to do. It stretches my brain just beyond itself without hideous consequences. And actually, gaming does that. They both act as distress tolerance techniques, which I wish I'd worked out earlier in my life. And I love the exploration in gaming - I can get absorbed in a whole new world.

So yeah. If I can't be entirely on my own (which is a bit unreasonable most of the time) colouring and gaming give me space. They soothe and stretch me, but are secondary to anything better going on.

I am really really enojying the gaming. I get to explore new worlds that I would never ever see in my life. I've finished two new games and I'm redoing an old previously completed game now. There's art and cinematography and stories. And all the things that make me go OOOO.
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Another of the "S"s. I desperately needed solitude last weekend. Asked for it and got it. Taking on extra work around the time I got Covid was unhelpful to anything other than my bank balance, and I have some occasional intense freelance work that pays well but crucifies my introversion.

I think I need a lot of solitude. More than I think, and more than I get. I had a massive solitude debt after home edding for 18 months in 2019 - 20, and trying to repay that and balance it with the needs of a relationship was hard work. It's a gender difference that annoys me. Men are more entitled to solitude in their hobbies or man sheds and women are supposed to be social. By default we always end up around people - men, kids, other women. Solitary women were burned as witches. And I've had several male partners that were very strenuous about their own solitude then quite pouty when I tried to take some. They would occasionally gift me some solitude, like that would even touch the sides of my big introversion hole. And it doesn't count if you've used the company during the day, eaten your dinner, and then slunk off to your hobbies to give your missus some alone time :P

Saying that, I have company at the moment. A last minute houseguest. But she is undemanding and kind to be around. I'm struggling with accepting that in all honesty - I'm used to the pull and drain of male energy nibbling away at my reserves and leaving me empty and cranky.

So finding quiet alone time is going to continue to be my mission. Just making the most of space and silence, and allowing my own self to come to the foreground.
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I use that title line ever such a lot in the two decades I've been blogging. Nearly two decades. All these dates are starting to resonate. Anyway, it's from this:



My relationship with sleep has always been strange. You can blame the ubiquity of media. I can blame my parents making night time an unsafe place. But even before I had either of those things, I'd be watching the stream outside my house roll past at one in the morning before I even got to High School.

It could be a neurodivergent thing. Autism, anxiety, ADHD. They all fuck with your ability to switch off. And I am heavily introverted, so night time is definitely peaceful and quiet. And it's generally the time I can get stuff done. Self care shit. One of the ways I'm taming my perpetual insomnia is getting up and doing whatever scratches the itch. COVID has helped. I'm working at home and making my own schedule, and if it's nap o'clock then so be it.

It's easier now I have my room to myself. I think that just has to be a privilege in relationships now, rather than an expectation. I never really got that needing to glom to each other in your sleep thing. I've been OK with it in long term domestic relationships - with S and D it came and went. Other relationships too. I've learned that having my own duvet makes a massive difference. Simple things.

Sleep deprivation makes me absolutely batshit. That's an established thing, and given I have to parent, work, drive, and run a household...things can get ugly quite quickly. The two most chaotic and hurtful relationships were ones where I was massively sleep deprived. A and G had no real adult responsibility in their life, both really really wanted us to share a bed, and both snored like fucking hippos with no personal responsibility for that. Putting that aside, I can't keep doing things that make people like that happy, although to be fair A got their head around it. AS an interesting aside, both A and G used to lecture me on how awesome they were at Relationship Anarchy.

(https://en.wikipedia.org/wiki/Relationship_anarchy)

Biznatch, I was always doing that.

Anyway, I need my sleep and if you don't like it then we are not going to work. I always sneakily thought that living next to my partner but not actually with them would be my ultimate plan.

And now I snooze to my heart's content. The enemy of sleep seems to be obligation. I crack my window open an inch. All my princess-y pure cotton bedlinen, my multiple texturally different pillows, my two thin lightweight duvets. Why shouldn't I have that? I used to joke that my daughter was the Princess and the Pea in reverse. Seems that we both need it to be just so so to let go and drop into Morpheus' realm.

An autism diagnosis is letting me let go of the things I tried to do for other people. I still have to hold myself accountable. I need to make sure I sleep. But how I do that is nobody else's business now. Except possibly B and Ziggy who are the only two mammals I can successfully share a bed with.

I read a book on sleep fairly recently. My friend said I absolutely shouldn't read it. She's known me for years, we were pregnancy pals, and she is familiar with my battle for the ZZZZs. But being who I am, I read it anyway, and I'm going to make some notes before I return it to the library.

(https://www.goodreads.com/book/show/34466963-why-we-sleep)

It's by-line is unlocking the power of sleep and dreams. COVID recovery is making me sleep like a pro to be fair, albeit on a strange schedule. I remember this when I was pregnant, the ability to just drop into sleepy satisfaction. And even though sleeping 14/24 hours is frustrating, the healing is amazing. I dream of my ex and my mother looking down on me with their chilly smug little faces. But I also dream of people looking at me with interest and desire and love.

Anyway, notes of interest:

- Code cracking and problem solving. Sleeping on it is better advice than you know - sleep defrags your brain and sorts your memories and experiences. I have the same relationship with my dreams that I do with tarot and astrology - they aren't magic, but if you leave your brain to rest it isfar cleverer than you give it credit for. Which is easier said than done. Rest will do it. There are many forms of rest. Don't force it.

- Get the nighttime chills.Oh yeah. I was right on it with the open windows and skimpy duvets. The book recommends 18 degrees C which is way warmer then the Free Miltonia household enjoy, but it's important to me. One of the issues I had with A was their need for everything to be locked up and insulated with huge duvets. They spent a lot of time sleeping rough, and I can understand their need for what they needed, but I can't deal with it. Nights need to be about security for me, but in a different way.

- Electric light. This is just a reality of our world. I've recently seen research that a little media before bed might be a good thing, despite popular folklore. I know my sprog likes to have the lights on and listen to music. My brother used to need this, and it did my head in. I chalked it up to my parents being a complete loose cannon once dark fell and they got drunk and shitty. But I don't think electronics are the definite terrible thing people make out. I like to subdue my lighting, sure. But I also need audio books to shut out the quiet that my brain fills with gibberish. I like whatever Monty Don wrote and recorded about gardens in the past year or so. And Jerusalem by Alan Moore. Long soothing tracts that hold no surprises for me. With a bit of luck I fall asleep before the 45 allocated minutes, but I have also left them gently chattering at me all night when things have been awful.

And that's it. I just need to keep listening to myself and not giving in to other people's needs. By the end of my last relationship I was heading to bed at 1, lying there while my ex looked at HotUKDeals, trying to sleep through their snoring for an hour or so, crashing on the sofa and getting 3 or 4 hours sleep before getting up at 7 to get B into school. Then putting up with my ex's bullshit when I tried to get them up a couple of hours later.

Utter bullshit.
cybermule: (Default)
I had a good therapy session today. She's not my previous therapist, A, who holds all my secrets. But I've finally bonded with her. Bonding with people, deshielding from my quiet reserve, that can take a bit of time. It is something I'm getting better at though. I've deshielded with a healthy number of people. I find it hard around others, and that's with good reason generally. I need to trust my instinct. She made a good point that my last relationship was built with an active addict, and I have a well worn psychic groove for managing addicts. Don't rock the boat. ALways make excuses for them. Always gently fold up and fawn and let them have their way. It's really not healthy, and what usually seems to happen is that I eventually break under the strain of treating them with kid gloves and chaos ensues.

I think, like I said, not treating them with care is something that I have been trained to avoid. I worked fucking hard with G to have opinions and boundaries and not to compromise myself, but addicts wouldn't be addicts if they weren't immensely good at getting the world to treat them as snowflakes. That was definitely a characteristic for him. To expect special treatment because he's sensitive and you don't know what might happen. I think it's just how he'd always been treated. And it takes an awful lot of balls to unpack that Sick Role privilege and be treated like everyone else. And there was no incentive for me to do that.

I already parent one person.

We talked about forgiveness and what it actually means. I think it's overrated, and possibly peddled by a patriarchal church. Why would I forgive someone for consistently being a shit to me for 6 months when everything was there to make things work? The secret is to not let that happen to me again.

There are things I cannot change about myself, however much I want to. If the twin peaks of autism and trauma coincide then it will end badly. I'm in meltdown mode, so best to just not let myself get there in the first place. I refuse to write myself a user manual for other people to look me up in, as the point of human relationships is to communicate, but I can build myself a checklist and work on that. Steer myself between Scylla and Charybdis as much as possible.

And just stop dating arseholes. Nobody can fix themselves in a broken system.

So, what do I need to stay in calm waters? (I may keep adding to this)

SLEEP
STRUCTURE
SOLITUDE
SPACE
CREATIVITY

That'll do as a start, although I obviously wish they all started with "S".
cybermule: (Default)
I'm in the post Covid phase of viral exhaustion. More so now than before I wake up not knowing if I'm here in my house, or in my childhood bed. Some configuration of bed and window and sidetable and door. It may even be subconscious, and I have to map my awakened surroundings in my head, check if there are stairs that anchor me in now. It was happening before I was sick - I think that's being transported to another time where drunks fucked my life up. Now I am sick, it's just taking me back to times where I was young and feverish and didn't really understand what was happening.

Ziggy the cat has been there with me these past few weeks. When I was bed bound, she slept next to me the whole four days while I gently held her tail in my palm and dozed in and out of sickness. I don't remember her not being there, although she must have wandered off to fulfil her needs to cat. Now she's back to her own routine, but as I struggle to regain my energy and buggered sleep pattern, she still keeps me company in the weird wee small hours of the night.

I'm dipping back to times when I was exhausted like this. After I gave birth. Back at university when I had suspected Glandular Fever. I saw a couple out in Gloucester on Saturday and they reminded me so sharply of my first love that poignant nostalgia twanged my heart strings. I envied them their youth and beauty, I wondered if I would be in love like that again.

And I remembered back 18 months to where I first started to properly mentally break down. The sheer fucking exhaustion and aching of it all. I spent a lot of time on the bed then, blankly curled up, often cuddling Ziggy for comfort. She was first of all blatantly my ex partner's cat - he pushed hard to get a kitty, and Zig was the one of many I actually fancied myself. I remember envying their bond a bit - she was the centre of his attention, and she adored it. For about 4-6 weeks. It might have been one of the things that triggered my breakdown, looking back. Watching his attention for her fade until she became something that got between him and his first cigarette of the day, while I generally did the feeding and fussing.

I empathised too much with that little cat right then, and it wounded my heart. She actually glued it back together with her love and affection. Like me, sweet and desperate to nuzzle and bond. Most people want to build attachment. Most mammals want to build attachment - after parenting a human child, it was easy to just be there, meeting basic needs and supplying unconditional love.

And I've been up a few hours now and already exhausted, so back to cuddle my furball and slip in and out of dreams.

COVID week

Jan. 29th, 2022 07:37 pm
cybermule: (Default)
I've had COVID for the past week - sprog brought it back from school and we both went down. I've had my vaccines so it wasn't the worst it could be but fuck me did it hurt. Constant hideous joint pain and a bad headache that even good painkillers didn't touch. Seems to be a thing that affects some people, other than that it was mostly a bad cold.

It sucked in that I got very little done other than sleep and hang in there. But I did think a lot. And just about keep up with my January Challenge thing.

Day 23 was about being heard. Take a few minutes to think about what it feels like for you to feel listened to, or heard. I'm not sure how great a listener I am. I hope I'm OK. But the recurring theme of January has been to be authentic, to take up space, to be heard.

The night before COVID felled me, I felt heard. I had a quiet night in with two close female friends and for the first time in years I felt relaxed and not constantly self monitoring. Maybe I had little to say, but I didn't feel self conscious. Nobody rolled their eyes at me or obviously zoned out. I didn't make myself small, I didn't feel awkward with my klutzy arm waving.

I was just me. Queer, awkward, vulnerable. Valid. And it felt good.
cybermule: (Default)
It's the weekend again. Last weekend I walked across the transporter bridge in Newport. I'm proud of that - I hate heights. I'm proud of my week. I have done many brave things.

I opened up to my therapist about my non standard sexuality and relationship modules, and it felt ok. I can go back to my original plan, and this time I will stick to it. I come home and my cat is thrilled to see me again, and she takes up much less space on my bed. My kid loves me, and we have a pretty much perfect relationship for two autistic women on opposite ends of the hormone journey. We do our thing, we help each other out, we regularly and happily reconnect, we own our shit.

What I'm saying here, I think, is that if I look into my world I see perfect templates for how I want my relationships to be - I just have to act on them. And I am more than capable of that. I can pick through a menu of what everyone needs in our interactions and make that work as well as it can.

I am not incapable. There is the fear of growing old alone, but I won't. And you can't totally defend yourself from that. People who are going to disappear will just do it anyway.

October 2023

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